7 comments

  • skeledrew 2 minutes ago
    Looks interesting. And it's pure Python with no 3p packages. Pretty trivial to support other OSes: make that audio player invocation configurable.
  • iammjm 1 hour ago
    Very nice. I have no heart issues but have been experimenting with extended breathing/longer exhales to calm down my sympathetic nervous system. I believe intentional breathing is a big, mostly underutilized tool all of us have to be generally more relaxed and healthier and also to calm ourselves down in stressful situations
  • darcien 1 hour ago
    This reminds me of another HRV training from few years back shared here.

    - https://news.ycombinator.com/item?id=37538028

    - https://github.com/kieranabrennan/every-breath-you-take

  • chrisvenum 2 hours ago
    Terminally breathing
  • plexescor 10 minutes ago
    [dead]
  • georgefloid 2 hours ago
    [dead]
  • bakrisolo 1 hour ago
    [flagged]